[29 Jun 2020 Monday] I still have not fully recovered from the side effects of lovastatin
[29 Jun 2020 Monday] I still have not fully recovered from the side effects of lovastatin.
I restarted my Orchard Road walking exercise on 29 Jun 2020 Monday. I started walking from Orchard Road MRT station to The Cathay shopping center, and turned back at The Cathay shopping center. I had to stop after 50 minutes of walking exercise and took the train home at Somerset MRT station.
The total distance covered was 4600 steps or 3.5 km in 50 mins.
Maybe from tomorrow onwards I will only do 30 mins of Orchard Road walking exercise until I have fully recovered from the side effects of lovastatin. I think I am improving.
My blood pressure after the walking exercise is 142/86.
My non-fasting blood sugar (after dinner) after the walking exercise is 8.9 mmol/L.
I restarted my Orchard Road walking exercise on 29 Jun 2020 Monday. I started walking from Orchard Road MRT station to The Cathay shopping center, and turned back at The Cathay shopping center. I had to stop after 50 minutes of walking exercise and took the train home at Somerset MRT station.
The total distance covered was 4600 steps or 3.5 km in 50 mins.
Maybe from tomorrow onwards I will only do 30 mins of Orchard Road walking exercise until I have fully recovered from the side effects of lovastatin. I think I am improving.
My blood pressure after the walking exercise is 142/86.
My non-fasting blood sugar (after dinner) after the walking exercise is 8.9 mmol/L.
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