Resumed walking exercises on 2 June 2020 Tuesday

Resumed walking exercises on 2 June 2020 Tuesday.

Walked 4239 steps or 3.23 km in 45 minutes, from my home to the MRT station and from the MRT station back to my home.

Comments

Post a Comment

Popular posts from this blog

List of IT Projects Completed by Teo En Ming (Update 1 May 2022)

List of IT Projects Completed by Teo En Ming (Update 1 May 2022) =================================================================== Company # ========== Reconfiguration of Fortigate 201F firewall due to major VLAN changes (using SD-WAN) Company A ========= Setup about 10 laptops there + always go there for network and PBX/IP phone troubleshooting Company A ========== Configure Aztech DSL1015EW(S) Wireless Router as spare Company B ========= Add a domain to Active Directory Company B ============= Migration of standalone M1 network switch and 7 wireless access points to their existing infrastructure Relocate their M1 ONT to WAN2 on Fortigate firewall Configure Fortigate 90D firewall for WAN redundancy Assist in setting up Fuji Xerox printer with Fujifilm vendor Company B =========== Upgrade firmware for various network devices: Cisco SG550X-48P network switch (successful) Cisco SG300-28P network switch (successful) Asus RT-AC68U wireless router (successful) Aruba 7005 wireless controll...
Read more

[24 Mar 2022 Thursday] Erectile Dysfunction and Viagra

Image
Subject: [24 Mar 2022 Thursday] Erectile Dysfunction and Viagra I have erectile dysfunction due to taking medications for mental illness (schizophrenia). Without Viagra, my penis is soft like jelly most of the time. There is no way I can penetrate a woman’s vagina due to erectile dysfunction. Today is the very 1st time I am taking Viagra. It allows my penis to remain hard and fully erected for 2 solid hours during sexual intercourse. Thanks Viagra! I can finally have sex! I am already 44 years old. What am I missing out in life?????? Do I still qualify to be a Japanese Adult Video (JAV) porn star actor???????? Link:  https://m.facebook.com/story.php?story_fbid=10158113552827735&id=646397734
Read more